<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.otgcapital.com.au/blogs/tag/mens-mental-health/feed" rel="self" type="application/rss+xml"/><title>OTG Capital - Blog #mens mental health</title><description>OTG Capital - Blog #mens mental health</description><link>https://www.otgcapital.com.au/blogs/tag/mens-mental-health</link><lastBuildDate>Tue, 23 Jun 2026 12:07:35 +1000</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Super & Hardship - Dollars & Making Sense 5 Aug 2025]]></title><link>https://www.otgcapital.com.au/blogs/post/super-hardship-dollars-making-sense-5-aug-2025</link><description><![CDATA[<img align="left" hspace="5" src="https://www.otgcapital.com.au/CRN Super hardship.jpg"/>As always, accessing your super early can have dire impact on your retirement savings, but there are needs that will prevail, and this discussion is important to understand if you could possibly apply and be able to draw down funds in an emergency situation.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_XskiLeNfQyOwFsIAXaB2Xg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_0ymIo-4RR12c3usF1BjHeQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_OxuTDRy6R5mf4ifi0wvEAA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_OxuTDRy6R5mf4ifi0wvEAA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> @media (min-width: 992px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width: 377px !important ; height: 212px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width:294.24px !important ; height:171px !important ; } } @media (max-width: 767px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width:294.24px !important ; height:171px !important ; } } [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-tablet-align-left zpimage-mobile-align-left zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/CRN%20Super%20hardship.jpg" width="294.24" height="171" loading="lazy" size="custom" alt="choosing an adviser" data-lightbox="false"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left zpimage-text-align-mobile-left zpimage-text-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="font-size:13.3333px;"><div style="color:inherit;"><div style="font-size:13.3333px;"><div style="color:inherit;"><div style="color:inherit;"><div><div><div style="color:inherit;"><div></div><div></div></div></div></div></div></div></div></div></div></div></div></div><div style="color:inherit;"><div><span><span><span><span>Stuart Sheary, subject matter expert from the Institute of Financial Professionals Australia (</span><a target="_blank" href="http://www.ifpa.com.au/">www.ifpa.com.au</a><span>) joins us to discuss what you can do to access your superannuation nest egg if circumstances are dire.&nbsp; Stuart explains what COR (conditions of release) are, and who you need to discuss this with.&nbsp; As always, accessing your super early can have dire impact on your retirement savings, but there are needs that will prevail, and this discussion is important to understand if you could possibly apply and be able to draw down funds in an emergency situation.</span></span></span></span></div></div><p>@FMRNB<br/></p><p>@Radio Northern Beaches&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p></div>
</div></div><div data-element-id="elm_F4IgNO4HaT_Ib1_uLRsxRQ" data-element-type="video" class="zpelement zpelem-video "><style type="text/css"> @media (max-width: 767px) { [data-element-id="elm_F4IgNO4HaT_Ib1_uLRsxRQ"].zpelem-video iframe.zpvideo{ width:560px !important; height:315px !important; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_F4IgNO4HaT_Ib1_uLRsxRQ"].zpelem-video iframe.zpvideo{ width:560px !important; height:315px !important; } } </style><div class="zpvideo-container zpiframe-align-center zpiframe-mobile-align-center zpiframe-tablet-align-center"><iframe class="zpvideo " width="560" height="315" src="//www.youtube.com/embed/mtPOjTSBzc4?enablejsapi=1" frameborder="0" allowfullscreen id=youtube-video-1 data-api=youtube></iframe></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 05 Aug 2025 09:00:00 +1000</pubDate></item><item><title><![CDATA[Super & Hardship - Dollars & Making Sense 25 Mar 2025]]></title><link>https://www.otgcapital.com.au/blogs/post/super-hardship-dollars-making-sense-25-mar-2025</link><description><![CDATA[<img align="left" hspace="5" src="https://www.otgcapital.com.au/CRN Super hardship.jpg"/>As always, accessing your super early can have dire impact on your retirement savings, but there are needs that will prevail, and this discussion is important to understand if you could possibly apply and be able to draw down funds in an emergency situation.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_XskiLeNfQyOwFsIAXaB2Xg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_0ymIo-4RR12c3usF1BjHeQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_OxuTDRy6R5mf4ifi0wvEAA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_OxuTDRy6R5mf4ifi0wvEAA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> @media (min-width: 992px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width: 377px !important ; height: 212px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width:294.24px !important ; height:171px !important ; } } @media (max-width: 767px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width:294.24px !important ; height:171px !important ; } } [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-tablet-align-left zpimage-mobile-align-left zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/CRN%20Super%20hardship.jpg" width="294.24" height="171" loading="lazy" size="custom" alt="choosing an adviser" data-lightbox="false"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left zpimage-text-align-mobile-left zpimage-text-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="font-size:13.3333px;"><div style="color:inherit;"><div style="font-size:13.3333px;"><div style="color:inherit;"><div style="color:inherit;"><div><div><div style="color:inherit;"><div></div><div></div></div></div></div></div></div></div></div></div></div></div></div><div style="color:inherit;"><div><span><span><span><span>Stuart Sheary, subject matter expert from the Institute of Financial Professionals Australia (</span><a target="_blank" href="http://www.ifpa.com.au/">www.ifpa.com.au</a><span>) joins us to discuss what you can do to access your superannuation nest egg if circumstances are dire.&nbsp; Stuart explains what COR (conditions of release) are, and who you need to discuss this with.&nbsp; As always, accessing your super early can have dire impact on your retirement savings, but there are needs that will prevail, and this discussion is important to understand if you could possibly apply and be able to draw down funds in an emergency situation.</span></span></span></span></div></div><p>@FMRNB<br/></p><p>@Radio Northern Beaches&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 25 Mar 2025 09:00:00 +1100</pubDate></item><item><title><![CDATA[Men's Mental Health Update - Dollars & Making Sense 8 Oct 2024]]></title><link>https://www.otgcapital.com.au/blogs/post/men-s-mental-health-update-dollars-making-sense-8-oct-2024</link><description><![CDATA[<img align="left" hspace="5" src="https://www.otgcapital.com.au/CRN Madden Sep24.jpg"/>We revisit men's mental health and what the four dimensions of our lives we should be looking at. Join AFL Legend, Simon Madden a high performance specialist as we discuss why this is important in your life as well as your finances]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_XskiLeNfQyOwFsIAXaB2Xg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_0ymIo-4RR12c3usF1BjHeQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_OxuTDRy6R5mf4ifi0wvEAA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_OxuTDRy6R5mf4ifi0wvEAA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> @media (min-width: 992px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width: 281px !important ; height: 156px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width:294.24px !important ; height:171px !important ; } } @media (max-width: 767px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"] .zpimagetext-container figure img { width:294.24px !important ; height:171px !important ; } } [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_NvqmnDAuV_faldDSa3Z-ew"].zpelem-imagetext{ border-radius:1px; } } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-tablet-align-left zpimage-mobile-align-left zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom "><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/CRN%20Madden%20Sep24.jpg" width="294.24" height="171" loading="lazy" size="custom" alt="choosing an adviser" data-lightbox="false"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="font-size:13.3333px;"><div style="color:inherit;"><div style="font-size:13.3333px;"><div style="color:inherit;"><div><div style="color:inherit;"><div>Simon Madden, AFL legend and business specialist speaker returns to continue our discussion about men's mental health.&nbsp; This includes Physical, Mental, Emotional and Spiritual that covers what you do, what you think, what you feel and what you believe.&nbsp; They are all interconnected and what you can do to improve all of them - both in and out of the workplace.&nbsp; The linkage between them is important, and when you've excelled at the top of your game, I guess you are in a position to advise on how best to achieve on all fronts.&nbsp; Join us in this fascinating interview.ey are all interconnected and what you can do to improve all of them - both in and out of the workplace.&nbsp; The linkage between them is important, and when you've excelled at the top of your game, I guess you are in a position to advise on how best to achieve on all fronts.&nbsp; Join us in this fascinating interview.ey are all interconnected and what you can do to improve all of them - both in and out of the workplace.&nbsp; The linkage between them is important, and when you've excelled at the top of your game, I guess you are in a position to advise on how best to achieve on all fronts.&nbsp; Join us in this fascinating interview.ey are all interconnected and what you can do to improve all of them - both in and out of the workplace.&nbsp; The linkage between them is important, and when you've excelled at the top of your game, I guess you are in a position to advise on how best to achieve on all fronts.&nbsp; Join us in this fascinating interview.</div></div></div></div></div></div></div></div></div></div><p>@FMRNB<br></p><p>@Radio Northern Beaches&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p></div>
</div></div><div data-element-id="elm_ilqNR8h2JQb2C1ypfZ077w" data-element-type="iframe" class="zpelement zpelem-iframe "><style type="text/css"> [data-element-id="elm_ilqNR8h2JQb2C1ypfZ077w"].zpelem-iframe{ border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_ilqNR8h2JQb2C1ypfZ077w"].zpelem-iframe{ border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_ilqNR8h2JQb2C1ypfZ077w"].zpelem-iframe{ border-radius:1px; } } </style><div class="zpiframe-container zpiframe-align-left"><iframe class="zpiframe " src="https://podcasters.spotify.com/pod/show/ray-trevisan/embed/episodes/Mens-Mental-Health-Update-e2oj8i9" width="1500px" height="180px" align="left" frameBorder="0" scrolling="no"></iframe></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 08 Oct 2024 09:00:00 +1100</pubDate></item></channel></rss>